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As the name oh-so-cleverly implies, Challenge-of-the-Day invites participants to perform a unique wellness challenge every day of the work year. But we must warn you – these aren’t milquetoast, diluted, vanilla tips-of-the-day. We’ve invested a lot of creative juice into hand-crafting hundreds of rousing, one-of-a-kind wellness challenges that stretch people outside their comfort zones (but not too far – we want them to bend, not break).

Our daily wellness challenges are provocative, sometimes slightly outrageous, yet always insightful. We want people thinking (and doing!) wellness every single day, and creating a buzz (at work and at home) is the best way we know how to do it. Plus, to keep score, participants earn points for completing, rating, and commenting on daily challenges.

Are we just being wacky for the sake of being wacky? Not in the slightest (but we are given to some sporadic wackiness). We just believe, based on decades of experience, that education alone doesn’t translate into action. But daily doses of wellness education combined with whimsical, health-inspiring calls to action – now THAT'S how you activate a person’s inner child (and get them moving like one, too). Our wellness challenges turn even the most stubborn sideline-sitters into smiling wellness-doers. We even have photos to prove it.

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