Overview: Specific Programs

 We realize we're trying to appeal to a lot of different people, and a one-size wellness program doesn't fit all.  That's why we've come up with a series of programs designed to meet the needs of just about everyone.

We have a core program that all clients participate in called Challenge-of-the-Day, and two targeted programs that clients can choose a la carte. 

The add-on programs focus on physical activity, weight loss, achieving optimal nutrition, and assessing health status before, during, and after the Sonic Boom program through a Health Quality Assessment.

• Core Program
• Sonic Striding
• Mission:  Nutrition

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