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New from Sonic Boom: self-paced, interactive virtual wellness classroom

New from Sonic Boom: self-paced, interactive virtual wellness classroom

by SBW Administrator | Jul 31, 2018 | Blog

New from Sonic Boom: self-paced, interactive virtual wellness classroom Health education is hardly the most exciting part of a wellness program (after all, education/awareness doesn’t necessarily lead to action). And while we typically insist on using more socially...
Health coaching doesn’t work. Or does it? (Part III of III)

Health coaching doesn’t work. Or does it? (Part III of III)

by SBW Administrator | Jun 25, 2018 | Blog

Health coaching doesn’t work. Or does it? (Part III of III) In Part I, we learned how traditional health coaching isn’t really helping many members get healthier. In Part II, we shared our recommendations for what to improve so coaching can finally achieve that...
Companies get competitive for a cause in Sonic Boom’s Ultimate Fitness Challenge

Companies get competitive for a cause in Sonic Boom’s Ultimate Fitness Challenge

by SBW Administrator | Jun 6, 2018 | Blog

Companies get competitive for a cause in Sonic Boom’s Ultimate Fitness Challenge Three winners were named in our eighth annual fitness contest, but it’s the charities that win After four weeks of intense competition, Roland DGA, Nintendo, and Health Plan of San Mateo...
What “Take Our Daughters and Sons to Work Day” looked like at Sonic Boom Wellness

What “Take Our Daughters and Sons to Work Day” looked like at Sonic Boom Wellness

by SBW Administrator | May 23, 2018 | Blog

Healthy living was in full swing at Sonic Boom – only this time, our kids took center stage We’ve always been inspired by the love-of-life (and endless supply of energy) that kids have. In fact, we’ve built many of our programs around helping adults “get off the...
Health coaching doesn’t work. Or does it? (Part II of III)

Health coaching doesn’t work. Or does it? (Part II of III)

by SBW Administrator | May 9, 2018 | Blog

Health coaching doesn’t work. Or does it? (Part II of III) In Part I of this three-part blog series, we discussed traditional health coaching and its numerous shortcomings. (If you haven’t read it yet, go back and get up to speed!) Now, in Part II, we’re discussing...
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