by SBW Administrator | Jul 31, 2018 | Blog
Health education is hardly the most exciting part of a wellness program (after all, education/awareness doesn’t necessarily lead to action). And while we typically insist on using more socially stimulating methods to motivate people to develop healthier habits, our...
by SBW Administrator | Jun 25, 2018 | Blog
In Part I, we learned how traditional health coaching isn’t really helping many members get healthier. In Part II, we shared our recommendations for what to improve so coaching can finally achieve that important objective. Now, this third and final post introduces you...
by SBW Administrator | Jun 6, 2018 | Blog
Three winners were named in our eighth annual fitness contest, but it’s the charities that win After four weeks of intense competition, Roland DGA, Nintendo, and Health Plan of San Mateo have emerged victorious as the 2018 Ultimate Fitness Challenge (UFC) champions....
by SBW Administrator | May 23, 2018 | Blog
Healthy living was in full swing at Sonic Boom – only this time, our kids took center stage We’ve always been inspired by the love-of-life (and endless supply of energy) that kids have. In fact, we’ve built many of our programs around helping adults “get off the...
by SBW Administrator | May 9, 2018 | Blog
In Part I of this three-part blog series, we discussed traditional health coaching and its numerous shortcomings. (If you haven’t read it yet, go back and get up to speed!) Now, in Part II, we’re discussing what ought to be done differently, with a quick glimpse into...
