What inspired you to adopt a healthier lifestyle? “I believe that ultimately I just wanted a better quality of life – to live longer, look younger, and feel more confident about myself.”   Had you tried other things in the past that did or...

  What inspired you to adopt a healthier lifestyle? Spartan Races, my big brother Vince, and my girlfriend. Last June I was barely able to run a mile without getting absolutely gassed, and had no idea how quickly my fitness levels were about to improve. My...