Being active and taking care of myself (physically and emotionally), I feel more energetic, peaceful, and positively optimistic. I’m able to do so much more with my life … with and for others. As I recently mentioned to someone who didn’t recognize me in my new state of being, this is not a “diet,” as that implies something temporary … this is a new way of life! I’ve lost 48 pounds, 6 dress sizes, and one shoe size since starting Sonic Boom.

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