Boomer Blog
From our personal take on industry happenings to personal notes from our fearless co-founders, our blog is your source of thought leadership from Sonic Boom Wellness, a Premise Health company.
8 best Winter Olympics-inspired exercises
The games in Beijing may be ending, but your motivation doesn’t have to! Check out these fun workout moves.
Sonic Boom responds to market demand for rewards-focused wellness platform
Sonic Boom introduces its rewards-focused platform, Total Rewards, responding to market demand for an incentive management platform without the extra “stuff.”
How to discuss mental health at work
Mental health matters, no matter if you’re at home, work, or in therapy. Here’s how to start the conversation.
10 ways COVID-19 is improving the wellbeing industry
COVID-19 has brought along some hard times, but it’s also changed the landscape of wellness for the better.
Top-10 Challenges-of-the-Day in 2021
See which of our popular Challenges-of-the-Day had the most engagement during 2021. Which topics matter most?
What to expect from your corporate wellness program
Seeking a reliable and engaging program for your employees in 2022? Here are some key things to look for.
How to attract and retain employees during the “Great Resignation”
Our parent company, Premise Health, discusses best practices for recruiting and retaining top talent during the “great resignation.”
The warp-speed evolution of digital wellbeing
Hear what original co-founder Danna Van Noy had to say about Sonic Boom’s big plans for a prosperous 2022 and beyond.
Amplifying DEIB efforts for both employees and members
In the final installment of our four-part DEIB series, Lauren Collins talks about DEIB initiatives at Premise Health.
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