Local Charities Receive $1,000 from Sonic Boom After Fitness Challenge
Local Charities Receive $1,000 from Sonic Boom After Fitness Challenge After four hard-fought weeks and 479,719,835 steps, the 2019 Ultimate Fitness Challenge (UFC), sponsored by Sonic Boom Wellness, has concluded. Three organizations have emerged victorious as this...
Would You Bike? Or Work?
Would You Bike? Or Work? One morning in 2010, Bryan and I were riding our bikes to work (picture a gorgeous day on Coast Highway in Carlsbad with an incredible view of the ocean – the occasional dolphin pod delighting us – yes, this is our life) talking about the fact...
Are you treat-training your employees?
Are you treat-training your employees? Dogs are great trainers. They train us to provide affection at just the right time. They train us to scratch their tummies in just the right place. They train us to ignore obnoxious behaviors that we can’t get them to stop...