“My weight has fluctuated between 175-225 pounds for about 15 years. I am active — I walk several miles every day and ride about 30-40 miles a week on my bike. I have tried multiple “fad” diets over the years and did lose weight … but I always gained it back. I...

“Working with Coach Miriam from Sonic Boom has been an excellent opportunity to learn about my physical and mental health. I’ve struggled with getting my high cholesterol number down for the past seven years. On my own, I’ve tried to exercise and follow a...

“Sonic Boom Wellness almost certainly spared my life. I restarted the program in June 2020 by re-syncing my Fitbit, tracking activity, setting goals, and signing up with Coach Mariam. With a renewed motivation to earn Boomer Bucks and to catch on lost time in...

  “Since high school, my weight has always been up and down. I had my first child at 25 years old and gained 50-60 pounds. Then I had my second, and I weighed 200 pounds. After having kids, I went through a very bad divorce and lost 40 pounds, which put me...

What inspired you to adopt a healthier lifestyle? “I was inspired by SRG caring enough about their employees’ health and wellbeing, as well as my own personal struggles.” Had you tried other things in the past that didn’t work for you?  What was it about...