Everything you need to know about Sonic Boom’s UFC Challenge The UFC starts on March 1st – are you ready? Sonic Boom will soon be kicking off the sixth installation of its annual sponsored employee wellness event – the Ultimate Fitness Challenge! Over the course of an...
Blog post: 5 wondrous winter-workout ideas With all of the feasting, parties, and other social obligations of the winter season, there seems to be little time left for keeping fit – even for those of us who’ve resolved to exercise or lose weight in the New Year. The...
How to maintain an attitude of gratitude (even when life gets crazy) It’s that time of year again – when the holiday season busts down our doors (whether we’re ready for it or not), overflowing with fun family get-togethers, loads of colorful lights, and tidal waves...
All systems “Go” for Sonic Boom’s quarterly newsletter! Want the inside scoop on all things Sonic Boom Wellness? You’re in luck! Our brand-new quarterly newsletter, The Sonic Scoop, has officially been cleared for lift-off! With its launch, we’re sharing some hot...
5 reasons employees don’t know you have a wellness program It was Friday morning, and no one had a clue what you were talking about… “What kind of accent is that?” Amber pipes up from the cubicle next to you. “It sounds like you’re trying to say ‘October,’ but you...
